MEDITATION FOR BUSINESS
Would you like to see your employees more engaged and collaborative? Would you like to help them manage their stress and have better concentration? Would you like to support them in their personal and professional goals?
Meditation is an effective and scientifically proven tool for cultivating inner wisdom, compassion, emotional intelligence and well-being to empower your employees.
I would thoroughly recommend Anna. She is an excellent teacher and listener.
You have no idea how much I really needed that particular meditation this morning! Brilliant, thank you Anna!
Sixty percent of the daytime our mind is unconsciously wondering either in the future or in the past. Such mental time travel exhausts and depletes the brain’s attention system. Having regular meditation practice protects our attention so we can use it fully and more effectively for better performance.
By mastering the skills of self-awareness and emotional management your employees will stay in a resourceful and balanced state while dealing with intensity of meetings and deadlines. Becoming more conscious and present, they will naturally look for new possibilities and opportunities to engage, serve and contribute to make their work a force for good.
“Meditation for Business” program can become a great investment in your biggest asset – your people, for a long-lasting success of your company. You can choose between 4-week and 8-week introductory program. 1-hour interactive sessions are delivered weekly.
In addition to "Meditation for Business" program I offer "Conscious Leadership" webinars which cover wider topics on emotional resilience, attention management, collaboration and many more.